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Must read articles for mental health

From Burnout to Balance: Stress Management Techniques for Students

29 March 2025

In the fast-paced and competitive educational environment of Singapore, students often face immense pressure to excel academically while juggling extracurricular activities and personal commitments. While...

Supporting Your Child’s Mental Health: A Guide for Parents

25 March 2025

For many parents, we never really stop worrying about our children. We all want what is best for our precious children, from good grades to...

These 5 Fictional Villains Can Teach You To Be A Better Person!

21 March 2025

People rarely give a second thought to the villains of the story because everyone hates the villain and loves the heroes, right? Everyone looks up...

How to Reduce Stress While Studying: Practical Tips for a Calm and Focused Mind

05 March 2025

From tight deadlines to the pressure of remembering a lot of information, it’s easy to feel overwhelmed when you’re studying. However, stress doesn’t have to...

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