Between schoolwork, tuition, and screen time, kids today deal with more stress than we often realise. That’s why yoga and mindfulness are becoming such powerful tools to help little ones slow down, stretch, and breathe — all while having fun. These classes aren’t just about flexibility; they’re about building confidence, focus, and calm from the inside out. Whether your child loves energetic movement or quiet reflection, these studios across Singapore offer creative, age-appropriate ways to strengthen both body and mind.
1. SmileTutor — Personalised Yoga & Mindfulness Coaching for Kids
If you’re looking for a gentle way to help your child relax, focus and build emotional resilience, SmileTutor connects families with private yoga and mindfulness coaches across Singapore. Each session blends breathing, stretching and movement games tailored to the child’s age and personality — helping them develop calm, flexibility and body awareness in a fun, safe environment. Parents love the flexible home or online tuition, personalised guidance and certified instructors who know how to engage young learners without pressure or competition.
Cost: From $60–$90 per hour depending on coach experience and location
Where: Islandwide and online across Singapore | smiletutor.sg
2. Canvass Mindfulness Training Centre
At Canvass, yoga meets art and mindfulness to nurture both body and mind. Designed for children aged four to 15, each session encourages young learners to move, stretch, and express themselves creatively through poses inspired by nature and storytelling. Instructors weave breathing and meditation exercises into every class to help children focus better and manage emotions calmly. The centre’s holistic approach — blending yoga, art, and imagination — makes it especially appealing to parents who want something beyond physical exercise.
Cost: $65 for a single session; packages start at $238 per month
Where: Canvass, 5A Binjai Park, Singapore 589820 | www.canvass.com.sg
3. Mini Glow Yoga Club
The Mini Glow Yoga Club introduces children to yoga from a young age through joyful, confidence-building sessions filled with stories, stretching, and mindfulness play. Each class is designed to help kids tune in to their bodies, improve posture, and calm their minds — all within a safe and positive space led by trained yoga instructors.
Lessons include breathing techniques, beginner-friendly poses, and relaxation exercises that make mindfulness feel natural, not forced. Parents love how the club’s nurturing environment encourages independence, focus, and body awareness, helping little ones unwind from school stress.
Cost: $38 for a trial session; 12-week package starts at $450
Where: 491 River Valley Rd, #01-18/19, Singapore 248371 | www.miniglowyogaclub.com
4. Inspire Mum & Baby
Inspire Mum & Baby takes a holistic approach to wellness, offering yoga classes for every stage of childhood — even babies as young as three months old! Their sessions blend gentle yoga-based movements, breathing exercises, and infant massage to help little ones develop body awareness and coordination, while giving parents meaningful bonding time.
Older kids are introduced to mindfulness, stretching, and relaxation techniques to improve focus and manage daily stress from school or screen time. Each class is guided by certified instructors who prioritise comfort, emotional balance, and fun, making it one of the most trusted family wellness studios in Singapore.
Cost: $160 for a pack of trial sessions; packages start from $700
Where: Multiple locations including, Tanjong Katong Rd, Serangoon Rd and One Orchard | www.inspiremumbaby.com
5. Ananda Marga Yoga Society
Ananda Marga has been quietly introducing children to the deeper benefits of yoga for years, combining physical postures with simple meditation and storytelling to nurture self-awareness and inner peace. Suitable for kids aged five and above, classes are kept small — capped at around 12 students — to ensure individual guidance and comfort.
Every session focuses on helping children build confidence, balance, and emotional steadiness through fun, easy-to-follow movements. Parents appreciate the centre’s friendly community feel, affordable pricing, and the way instructors encourage students to continue practising mindfulness at home with shared class notes and family activities.
Cost: $14 for a single session; $54 for a one-month package
Where: 57 Geylang Bahru, #01-3497, Singapore 330057 | www.anandamarga.org.sg
6. OhmSantih Yoga
OhmSantih Yoga is a cosy boutique studio that welcomes children aged three to 13 to explore yoga in a relaxed, creative environment. With a small teacher-to-student ratio of about 1:5, every child gets close attention and encouragement to move at their own pace.
Classes are designed around imagination and improvisation — instead of rigid routines — so kids can express themselves freely while learning essential poses, breathing control, and mindfulness techniques. Parents love the nurturing, pressure-free atmosphere that helps children develop confidence, focus, and body awareness through fun, story-based movement sessions.
Cost: $30 for a trial session; $380 for a package of 10 classes
Where: 219 Jln Kayu, #02-01, Singapore 799442 | www.ohmsantih.com
7. Vyasa Yoga & Ayurveda Singapore
Vyasa Yoga & Ayurveda brings together traditional Indian yoga teachings and child-friendly wellness activities to create a fun yet meaningful experience for kids. Each class includes storytelling, gentle stretches, and mindfulness games that strengthen the body while improving memory, focus, and creativity.
Designed for preschoolers to secondary-level students, the programme encourages discipline and relaxation without pressure — just joyful learning through movement and breath. Parents appreciate Vyasa’s authentic roots, structured lessons, and holistic approach that nurtures both physical and emotional balance.
Cost: $40 for a single session; $200 for a 10-class package
Where: 60 Tessensohn Rd, #03-05, Singapore 217664 | www.vyasasingapore.com
8. Kate Porter Yoga
Kate Porter Yoga offers a light-hearted, family-friendly environment where children learn yoga through play, movement, and laughter. Classes are held monthly and encourage kids to explore balance, flexibility, and mindfulness through fun poses and gentle breathing techniques.
Parent-child sessions are also available, giving families a chance to connect while learning together. The instructors focus on building confidence and calm — helping kids stretch their bodies, steady their minds, and enjoy being active in a supportive space. Parents love the relaxed weekend format and the studio’s warm community vibe that makes wellness feel welcoming for all ages.
Cost: $38 for a single session; packages start from $170
Where: 5000G Marine Parade Rd, #01-27 Laguna Park, Singapore 449290 | www.kateporteryoga.com
9. Sweatbox Yoga
Sweatbox Yoga makes wellness fun for children by combining gentle movement with mindfulness in a lively, supportive studio setting. Kids learn yoga poses through games, breathing exercises, and imaginative storytelling that help improve focus, posture, and emotional regulation.
Instructors create a warm and encouraging environment where each child can grow stronger and more confident at their own pace. Parents appreciate the balance between physical challenge and calm relaxation, as well as the convenient central locations that make weekend classes easy to fit into busy family schedules.
Cost: $38 for a single session; $280 for a 10-class package
Where: Sweatbox Yoga, locations at Boat Quay, Orchard, and Shenton Wy| www.sweatboxyoga.com.sg
10. Mindful Space (Parent–Child Yoga)
Mindful Space offers unique parent–child yoga and aerial play classes that combine gentle stretching with mindfulness and movement. Ideal for ages three to six, sessions invite children and caregivers to connect through poses, balance games, and fun aerial swings that enhance coordination and trust.
The instructors create a warm, inclusive environment where families can slow down and enjoy mindful play together. Parents love that every class focuses on presence and joy, turning physical exercise into a shared emotional experience.
Cost: $45 per parent–child pair per class; multi-session passes available
Where: Mindful Space, 28c Hongkong St, Singapore 059667 | www.mindfulspace.com.sg
11. Jal Yoga
Jal Yoga offers a unique and holistic yoga experience for children, blending physical movement with mindfulness and emotional growth. Their kids’ classes introduce fun postures, simple breathing techniques, and guided relaxation to help improve concentration and self-awareness.
Instructors keep sessions light-hearted and encouraging, creating a safe space where every child can explore yoga at their own pace. Parents appreciate Jal Yoga’s inclusive approach, calm studio atmosphere, and the way lessons promote body confidence and mental well-being without competition or stress.
Cost: $45 for a single session; class packages start from $300 for 10 sessions
Where: Jal Yoga, with studios at Alexandra Rd, Upper Bukit Timah, Thomson Rd | www.jalyoga.com
12. Yoga Seeds
Yoga Seeds takes children outdoors to connect with nature while practising mindfulness through movement. Their kids’ yoga sessions are filled with creative play, animal-inspired poses, and simple breathing exercises that help little ones build focus, flexibility, and an appreciation for calmness.
Classes are often held in parks and open spaces, encouraging kids to slow down and feel grounded in the natural world. Parents love the refreshing setting, friendly instructors, and the way Yoga Seeds blends wellness with outdoor exploration — making each class both relaxing and joyful.
Cost: $35 for a trial class; $300 for a 10-class package
Where: Yoga Seeds, 1384 Ang Mo Kio Ave 1, Bishan Park 2, Singapore 56993 | www.yogaseeds.com.sg
13. Spirit Stretch (Kids & Family Yoga)
Spirit Stretch believes that yoga is best experienced together — which is why their Kids & Family Yoga sessions are designed for both parents and children to share the mat. Each class features music, games, and simple partner poses that encourage teamwork, balance, and laughter. Beyond stretching, little ones learn mindfulness, gratitude, and breathing techniques that promote calm and connection. Families love the studio’s fun, non-competitive atmosphere and the way it transforms yoga into quality bonding time.
Cost: From $45 per session; package rates available on request
Where: Forum The Shopping Mall, 583 Orchard Rd, #05-04 Office Tower, 238884 | www.spiritstretch.com
14. On Good Ground (Kids Yoga)
On Good Ground is a bright, welcoming studio that runs weekly yoga classes specially for children aged four to 11. Each session blends storytelling, movement, and breathing exercises designed to develop focus, coordination, and self-expression.
Instructors keep lessons imaginative and inclusive, ensuring every child feels encouraged to move at their own pace. Parents appreciate the intimate class sizes, playful teaching approach, and the studio’s emphasis on nurturing emotional resilience alongside physical balance.
Cost: $38 for a trial class; 5-class bundles from $180
Where: On Good Ground, 458B Joo Chiat Rd, Singapore 427671 | www.ongoodground.com
15. Art of Living (Children & Teens Program)
The Art of Living Foundation offers holistic wellness programmes for children and teens that go beyond physical yoga. Their classes combine light stretching, breathing techniques, meditation, and fun mindfulness games to help kids manage stress, boost focus, and build emotional strength.
Suitable for ages 8 and up, these sessions are led by certified Art of Living instructors trained in child-friendly yoga and relaxation methods. Parents love how the courses instill calm, gratitude, and confidence — qualities that often carry over into school and daily life.
Cost: Prices vary by course duration and programme level
Where: Art of Living Centre, 71A Bussorah Street, Singapore 199484 | www.artofliving.sg
Conclusion — Helping Kids Grow Calm, Strong & Confident
Yoga and mindfulness give children a rare chance to pause, connect, and recharge in today’s fast-paced world. From cosy boutique studios to flexible at-home coaching, there’s a class for every personality and schedule. The best part? These lessons teach skills that go far beyond the mat — resilience, patience, and self-awareness that last a lifetime. So unroll that tiny yoga mat, grab a water bottle, and let your little one discover the joy of balance and mindfulness in their own way.
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