self care
Must read articles for self care
Effective Discipline: Using Reinforcements to Shape Your Child’s Behaviour
05 May 2025
(Credits: Shutterstock) You might believe that to discipline a child, you have to be harsh and that punishment is a must. However, recent studies seem...
Rooted in Nature: Grow Healthier, Happier Kids Using Biophilia
19 April 2025
‘Biophilia. Whenever I mention the word, I always get odd looks, people tilting their heads, and questions about what the word means. So, what is...
Essential Tips for Young Women to Boost Wellness
06 April 2025
In today's fast-paced world, young women often find themselves juggling multiple responsibilities, from education and career aspirations to personal relationships and societal expectations. With all...
Beat The Stereotypes and Be A Supportive Asian Parent!
03 April 2025
I frequently saw how parents showered their children with kisses and words of affirmation during morning drop-offs when I was doing early childhood. Being a...
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